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ASTHMA

ALL CLINICAL CONDITION OF ELBOW JOINT

 

๐Ÿ“š๐Ÿ“šELBOW CLINICAL ALL CONDITIONS ๐Ÿ“š๐Ÿ“š



• ๐Ÿ‘‰Elbow joint :- it is hinge variety of synovial joint.

•๐Ÿ‘‰ Lower end of humerus ,the upper ends of radius and ulna bones.


•๐Ÿ“ ARTICULAR SURFACES๐Ÿ“:-


• UPPER:-
• ๐Ÿ‘‰the capitulum and trochlea of the humerus.

• LOWER :-
1. Upper surface of the head of the radius articulates with the capitulum.
2. Trochlear notch of the ulna articulates with the trochlea of the humerus
3. The superior radioulnar & humeroulnar joint are together known as cubital articulations.


• ๐Ÿ“LIGAMENTS๐Ÿ“:- 


1. Capsular ligament
2. Ulnar collateral ligament
3. Radial collateral or lateral ligament.


•๐Ÿ“ BLOOD SUPPLY๐Ÿ“:-
• From anastomosis around the elbow joint


• ๐Ÿ“NERVE SUPPLY๐Ÿ“:-
• The joint receives branches from the following nerves:-
1. Ulnar nerve
2. Median nerve
3. Radial nerve
4. Musculocutaneous nerve


• ๐Ÿ“MOVEMENTS๐Ÿ“:-
1. Flexion is brought about by:-
• Brachialis
• Biceps brachii
• Brachioradialis
2. Extension is produced by:-
• Triceps brachii
• Anconeus.


•๐Ÿ“ COMMON ELBOW CONDITIONS๐Ÿ“:-
1. TENNIS ELBOW
2. CUBITUS VARUS
3. CUBITUS VALGUS
4. DISLOCATION OF THE ELBOW
5. GOLFER'S ELBOW
6. STUDENT'S (MINER'S ) ELBOW
7. ULNAR TUNNEL SYNDROME
8. REPETITIVE STRAIN INJURY
9. SUBLUXATION
10. ELBOW EFFUSION


• 1.TENNIS ELBOW๐Ÿ“š:-
(lateral epicondylitis)


• ๐Ÿ‘‰Occurs in tennis players , tennis elbow is a type of tendinitis,---- swelling of the tendon.


• ๐Ÿ‘‰Inflammation, soreness, or pain on the lateral side (outside) of the elbow.

• ๐Ÿ‘‰Degeneration of the extensor carpi radialis brevis.

•๐Ÿ‘‰ That causes pain in the elbow & arm.

• ๐Ÿ‘‰Abrupt pronation with fully extended elbow may lead to pain & tenderness over the lateral epicondyle which gives attachment to common extensor origin.

• ๐Ÿ‘‰These tendons are bands of tough tissue that connects the muscles of your lower arm to the bone.

• ๐Ÿ‘‰Any repetitive gripping activities especially if they use the thumb and first two fingers ,may contribute to tennis elbow.

• ๐Ÿ“šThis is possible due to๐Ÿ“š:-

• A. Sprain of radial collateral ligament
• B. Tearing of fibres of the extensor carpi radialis brevis.
• C. Recent researches have pointed out that it is more of a degenerative condition rather than inflammatory condition.


• ๐Ÿ“šTHE CAUSES OF TENNIS ELBOW๐Ÿ“š :-


• ๐Ÿ‘‰Tennis elbow usually develops over time .
• ๐Ÿ‘‰Repetitive motions
• ๐Ÿ‘‰Like gripping a racket during a swing
• ๐Ÿ‘‰Can strain the muscles and put too much stress on the tendons.
•๐Ÿ‘‰ Tennis
• ๐Ÿ‘‰Racquet ball
• ๐Ÿ‘‰Squash
• ๐Ÿ‘‰Fencing
• ๐Ÿ‘‰Weight lifting
•๐Ÿ‘‰ It can also affect people with jobs or hobbies that require repetitive arm movements or gripping such as :-
•๐Ÿ‘‰ Carpetery
• ๐Ÿ‘‰Typing
• ๐Ÿ‘‰Painting
• ๐Ÿ‘‰Raking
• ๐Ÿ‘‰Knitting .

• ๐Ÿ“šSYMPTOMS๐Ÿ“š:-

•๐Ÿ‘‰Tennis elbow include pain and tenderness in the bony knob on the outside of your elbow .

• ๐Ÿ‘‰This knob is where the injured tendons connect to the bone.

• ๐Ÿ‘‰The pain may also radiate into the upper or lower arm .

• ๐Ÿ‘‰Tennis elbow may cause the most pain when you ..:-

•๐Ÿ‘‰ Lift something
• ๐Ÿ‘‰Make a first or grip an object ,such as a tennis racket
• ๐Ÿ‘‰Open a door or shake hands
• ๐Ÿ‘‰Raise your hand or straighten your wrist.

• ๐Ÿ“šTREATMENT for TENNIS ELBOW๐Ÿ“š :-

• ๐Ÿ‘‰Icing the elbow
• ๐Ÿ‘‰Rest
• ๐Ÿ‘‰Job modification
•๐Ÿ‘‰ Using an elbow strap to protect the injured tendon from further strain .

• ๐Ÿ‘‰Taking NSAIDs such as ibuprofen ,naproxen or aspirin

• ๐Ÿ‘‰Performing range of motion exercises

•๐Ÿ‘‰ Getting physical therapy 



• 2. ๐Ÿ“šGOLFER'S ELBOW:-
(medial epicondylitis)

• ๐Ÿ‘‰Golfer'S elbow is similar to tennis elbow .

• ๐Ÿ‘‰It is the micro trauma of medical epicondyle of humerus, occurs commonly in golf players.

• ๐Ÿ‘‰The common flexor origin undergoes repetitive strain and result in a painful condition on the medial side of the elbow

•๐Ÿ‘‰ Inflammation, soreness, or pain on the medial side (inside) of the elbow.

• ๐Ÿ‘‰Pain due to repetitive overuse or overload activities which is aggravated by movement of the wrist.

•๐Ÿ“š SYMPTOMS๐Ÿ“š:-

• ๐Ÿ‘‰Pain and tenderness
• ๐Ÿ‘‰Stiffness
• ๐Ÿ‘‰Weakness
• ๐Ÿ‘‰Numbness and tingling
• ๐Ÿ‘‰The pain of golfer's elbow can come on suddenly or gradually ,
• ๐Ÿ‘‰The pain might worsen with certain movements ,such as swinging a golf club .

•๐Ÿ“š CAUSES๐Ÿ“š:-

• ๐Ÿ‘‰It is the damage to the muscle and tendons that control your wrist and fingers .
• ๐Ÿ‘‰The damage is typically related to excess or repeated stress .
• ๐Ÿ‘‰Especially forceful wrist and finger motion.
• ๐Ÿ‘‰Improper lifting,throwing or hitting
• ๐Ÿ‘‰As well as too little warm up or poor conditioning ,also can contribute to golfer's elbow ,
• ๐Ÿ‘‰Many activities and occupations can lead to Golfer'S elbow ,including..,
• ๐Ÿ‘‰Racket sports
• ๐Ÿ‘‰Throwing sports
•๐Ÿ‘‰ Weight training
• ๐Ÿ‘‰Forceful ,repetitive occupational movement .

• ๐Ÿ“šPREVENTION๐Ÿ“š :-

• ๐Ÿ‘‰Strengthen your forearm muscles
• ๐Ÿ‘‰Stretch before your activity
• ๐Ÿ‘‰Fix your forearm
•๐Ÿ‘‰ Use the right equipment
• ๐Ÿ‘‰Lift properly
• ๐Ÿ‘‰Know when to rest

• ๐Ÿ“šTREATMENT๐Ÿ“š:-

• ๐Ÿ‘‰Treatment begins with avoiding activity that causes pain. To help relieve pain ,use ice .

• ๐Ÿ“šTHERAPY๐Ÿ“š:-

• ๐Ÿ‘‰Rest
• ๐Ÿ‘‰Ice the affected area
• ๐Ÿ‘‰Use a brace
• ๐Ÿ‘‰Stretch and strengthen the affected area

•๐Ÿ“š SURGERY๐Ÿ“š:-

• ๐Ÿ‘‰Surgery is seldom necessary
•๐Ÿ‘‰ But if your signs and symptoms don't respond to conservative treatment in six to 12 months ,surgery might be an option .

•๐Ÿ‘‰ A new approach called the TENEX procedure involves, ultrasound guided removal of scar tissue in the region of the tendon pain .

• ๐Ÿ‘‰More people will get better with rest ,ice ,and pain relievers.
• ๐Ÿ‘‰Depending on the severity of your condition ,the pain might linger for months to years ,
•๐Ÿ‘‰ Sometimes the pain returns or becomes chronic.



• 3.๐Ÿ“š STUDENT'S ELBOW๐Ÿ“š:-
(miner's elbow)


• ๐Ÿ‘‰Its characterised by effusion into the bursa over the subcutaneous posterior surface of the olecranon process.

• ๐Ÿ‘‰Olecranon bursitis commonly known as "baker's elbow ", "student 's elbow " ,"plumber's elbow "or "popeye elbow ", involves swelling at the tip of the elbow ,on the back of the arm .

• ๐Ÿ‘‰Students during lectures support their head (for sleeping)with their hands with flexed elbows .

• ๐Ÿ‘‰The bursa on the olecranon process gets inflamed .

• ๐Ÿ“šCAUSES๐Ÿ“š:-

• ๐Ÿ‘‰The condition can be painless ,or it can be painful at rest and when learned on ,as when writing with the arm pressing on a table .

• ๐Ÿ‘‰Mild but repeated injury and friction

•๐Ÿ‘‰ Repeated elbow movements :=
Examples = cricket or baseball players ,javelin throwers ,weight lifters.

• ๐Ÿ‘‰Arthritis :=bursa may become inflamed as part of a generalised arthritis .

(Note:= most cases of olecranon bursitis are not associated with arthritis)
•๐Ÿ‘‰ Infection of bursa .

• ๐Ÿ“šSYMPTOMS๐Ÿ“š:-

•๐Ÿ‘‰ Olecranon bursa is inflamed then it causes a thickness and swelling over the back of the elbow.

• ๐Ÿ‘‰The bursa may also fill with fluid and it then looks like a small soft ball .

•๐Ÿ‘‰ There are two types of olecranon bursitis :-

1. Infected (septic)
2. Non–infected (aseptic)
• ๐Ÿ‘‰The non –infected type is the most common .

• ๐Ÿ“šTREATMENT๐Ÿ“š:-

•๐Ÿ‘‰ Ice
•๐Ÿ‘‰ Ultrasound
•๐Ÿ‘‰ Rest
• ๐Ÿ‘‰Exercise
• ๐Ÿ‘‰Stretching



• 4. ๐Ÿ“šCUBITUS VARUS๐Ÿ“š :-

• ๐Ÿ‘‰If carrying angle is less ,it is called cubitus varus.(Normal is 13°)



• 5. ๐Ÿ“šCUBITUS VALGUS๐Ÿ“š :-
•๐Ÿ‘‰ If carrying angle is more, the condition is CUBITUS VALGUS.

•๐Ÿ‘‰ Ulnar nerve may get stretched leading to weakness of intrinsic muscles of the hand.



• 6.๐Ÿ“š SUBLUXATION๐Ÿ“š:-

•๐Ÿ‘‰ Nursemaid’s elbow/pulled elbow (subluxation of head of radius,)

• ๐Ÿ‘‰occurs in preschool children, 1–3 years old when the forearm is suddenly pulled in pronation. 


•๐Ÿ‘‰ The head of the radius slips out from the annualar ligament and the elbow is kept slightly flexed and pronated.

•๐Ÿ‘‰ An attempt to supinate the forearm causes severe pain.

•๐Ÿ‘‰ The reduction is easily achieved by supinating andextending the elbow and simultaneously applying direct pressure posteriorly on the head of radius. 



• 7. ๐Ÿ“šELBOW EFFUSION ๐Ÿ“š:-

• ๐Ÿ‘‰The distension of elbow joint due to  effusion within its cavity occurs posteriorly because here capsule is weak and the covering deep fascia is thin.

• ๐Ÿ‘‰The joint is aspirated by inserting a needle on the posterolateral side, above the head of radius with elbow at the right angle.



• 8. ๐Ÿ“šDISLOCATION OF THE ELBOW๐Ÿ“š:-

• ๐Ÿ‘‰An injury where a joint is forced out of normal position .

• ๐Ÿ‘‰Posterior dislocations of elbow are more common and are often associated with fracture of the coronoid process.

• ๐Ÿ‘‰The dislocation invariably occurs by falling on an outstretched hand.

• ๐Ÿ‘‰The triangular relationship between the olecranon and the epicondyles of humerus is lost.


• ๐Ÿ‘‰Note, in normal flexed elbow the tip of olecranon process and two epicondyles of humerus form an ‘equilateral triangle’

• ๐Ÿ‘‰The reduction, if done early, is achieved fairly easily by first giving traction to overcome spasm and then flexing the forearm to lever joint back into the place.

• ๐Ÿ“šTYPES OF FRACTURES ๐Ÿ“š

๐Ÿ‘‰Physeal fractures:
๐Ÿ‘‰Monteggia fractures
๐Ÿ‘‰Epicondylar
๐Ÿ‘‰Condylar fracture:
๐Ÿ‘‰Supracondylar fracture:

• ๐Ÿ“šSYMPTOMS๐Ÿ“š :-

•๐Ÿ‘‰ Joint pain
•๐Ÿ‘‰ Elbow pain
• ๐Ÿ‘‰Tenderness

• ๐Ÿ“šTREATMENT ๐Ÿ“š

๐Ÿ“Nonsurgical treatment๐Ÿ“:-

• ๐Ÿ‘‰Simple elbow dislocations are treated by keeping the elbow immobile in a splint or sling for 1 to 3 weeks, followed by early motion exercises

• ๐Ÿ‘‰Physical therapy can be helpful during this period of recovery.

•๐Ÿ‘‰ the doctor or physical therapist may add a strengthening program. X-rays may be taken periodically while the elbow recovers to ensure that the bones of the elbow joint remains well aligned.

๐Ÿ“Surgical Treatment๐Ÿ“:-

• ๐Ÿ‘‰In a complex elbow dislocation, surgery may be necessary to restore bone alignment and repair ligaments.

•๐Ÿ‘‰ It can be difficult to realign a complex elbow dislocation and to keep the joint in line.

• ๐Ÿ‘‰After surgery, the elbow may be protected with an external hinge. This device protects the elbow from dislocating again.

• ๐Ÿ‘‰If blood vessel or nerve injuries are associated with the elbow dislocation, additional surgery may be needed to repair the blood vessels and nerves and repair bone and ligament injuries.



9.๐Ÿ“šRepetitive strain injury๐Ÿ“š

• ๐Ÿ‘‰a combination of chronic exhaustion and irritation in the muscles and tendons on the back of the arm and the outside of the elbow.

• ๐Ÿ‘‰Repetitive strain injury has been around since people first began repeating motions and carrying out manual labor.

• ๐Ÿ“SYMPTOMS ๐Ÿ“

•๐Ÿ‘‰ tenderness or pain in the affected muscle or jointa throbbing or pulsating sensation in the affected area

• ๐Ÿ‘‰tingling, especially the hand or arm

•๐Ÿ‘‰ loss of sensation

•๐Ÿ‘‰ loss of strength

•๐Ÿ‘‰ Other symptoms depend on which part of the body is affected.

• ๐Ÿ“–Examples of RSIs๐Ÿ“–:-

1. Bursitis.

2. Tendonitis: A tendon becomes inflamed.

3. Tendinosis: Cellular degeneration of collagen results within the tendons, due to overuse. This is different from tendinitis.

4. Carpal tunnel syndrome: Painful compression of a nerve across the front of the wrist.

5. De Quervain syndrome: This painful condition affects the tendons on the thumb side of the wrist.

6. Medial epicondylitis, or golfer’s elbow: This affects the inside of the lower arm, near the elbow. Frequently playing certain sports or repetitive twisting motions can lead to this condition.

7. Lateral epicondylitis, or tennis elbow: This affects the outer part of the elbow.

8. Radial tunnel syndrome: There is a dull ache at the top of the forearm. Overuse of the arm to push or pull, or overuse of the hand and wrist can irritate the nerve and cause pain.

• ๐Ÿ“šCAUSES๐Ÿ“š :-

• ๐Ÿ‘‰Here are some activities and equipment that can increase the risk:

• ๐Ÿ‘‰overuse of a particular muscle or group of muscles

• ๐Ÿ‘‰vibrating equipment
• ๐Ÿ‘‰working in cold temperatures
• ๐Ÿ‘‰poor posture or a non-ergonomically designed workspace
• ๐Ÿ‘‰forceful activities
• ๐Ÿ‘‰holding the same posture for prolonged periods
• ๐Ÿ‘‰direct pressure to particular areas
• ๐Ÿ‘‰carrying heavy loads
•๐Ÿ‘‰ fatigue

๐Ÿ“šTREATMENT๐Ÿ“š:-

• ๐Ÿ‘‰Types of treatment that are commonly used include:-

1. Medication:-Anti-inflammatory painkillers (such as aspirin or ibuprofen),
muscle relaxants, and antidepressants may help. Sleeping tablets may be suitable.

2. Heat or cold :- Avoid excessive heat or applying ice directly to the skin, as these can burn.

3.Splints: Some people use an elastic support or splint.

4.Surgery: : As a last resort, surgery can correct problems with specific tendons and nerves

5.Physical therapy: This Includes exercises, manual therapy, bracing or splinting, and advice on adapting activities to cope with tasks or reduce the risk of worsening the injury.



10.๐Ÿ“šUlnar tunnel syndrome ๐Ÿ“š

• ๐Ÿ‘‰Ulnar tunnel syndrome is a condition that affects the wrist.

• ๐Ÿ‘‰It happens when the ulnar nerve is compressed going from the wrist into the hand through a space referred to as Guyon’s canal.

• ๐Ÿ‘‰You may have weakness, tingling, numbness, or pain because of the nerve compression.


• ๐Ÿ“šSYMPTOMS๐Ÿ“š

• ๐Ÿ‘‰The ulnar nerve is a large nerve that runs from your neck to your hand. It’s responsible for some hand movements and function.

•๐Ÿ‘‰ Common symptoms

•๐Ÿ‘‰ The symptoms of ulnar tunnel syndrome can take time to develop. They can also get progressively worse over time.

• ๐Ÿ‘‰Common symptoms of ulnar tunnel syndrome affecting the hand, wrist, and little finger include:

• ๐Ÿ‘‰weakness

• ๐Ÿ‘‰numbness, especially in the little and ring fingers

• ๐Ÿ‘‰tingling, especially in the little and ring finger

•๐Ÿ‘‰ pain

• ๐Ÿ‘‰inability to do daily tasks such as typing

•๐Ÿ‘‰ problems holding things with the affected hand

• ๐Ÿ‘‰hand and fingers forming a “claw”

• ๐Ÿ“šCAUSES ๐Ÿ“š

• ๐Ÿ‘‰work with vibrating tools

• ๐Ÿ‘‰have hand trauma

• ๐Ÿ‘‰do tasks with repetitive pressure on the hands

• ๐Ÿ‘‰cycle or lift weights

• ๐Ÿ“šTREATMENT ๐Ÿ“š

•๐Ÿ‘‰ Nonsurgical options:-Physical, occupational, and massage therapies may help relieve symptoms.

• ๐Ÿ‘‰Surgery

• ๐Ÿ‘‰Surgery is necessary to remove the ganglion or cyst that’s causing the pressure on your wrist. 

Regard 

LOSER PHYSIO TEAM 

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