๐๐ELBOW CLINICAL ALL CONDITIONS ๐๐
• ๐Elbow joint :- it is hinge variety of synovial joint.
•๐ Lower end of humerus ,the upper ends of radius and ulna bones.
•๐ ARTICULAR SURFACES๐:-
• UPPER:-
• ๐the capitulum and trochlea of the humerus.
• LOWER :-
1. Upper surface of the head of the radius articulates with the capitulum.
2. Trochlear notch of the ulna articulates with the trochlea of the humerus
3. The superior radioulnar & humeroulnar joint are together known as cubital articulations.
• ๐LIGAMENTS๐:-
1. Capsular ligament
2. Ulnar collateral ligament
3. Radial collateral or lateral ligament.
•๐ BLOOD SUPPLY๐:-
• From anastomosis around the elbow joint
• ๐NERVE SUPPLY๐:-
• The joint receives branches from the following nerves:-
1. Ulnar nerve
2. Median nerve
3. Radial nerve
4. Musculocutaneous nerve
• ๐MOVEMENTS๐:-
1. Flexion is brought about by:-
• Brachialis
• Biceps brachii
• Brachioradialis
2. Extension is produced by:-
• Triceps brachii
• Anconeus.
•๐ COMMON ELBOW CONDITIONS๐:-
1. TENNIS ELBOW
2. CUBITUS VARUS
3. CUBITUS VALGUS
4. DISLOCATION OF THE ELBOW
5. GOLFER'S ELBOW
6. STUDENT'S (MINER'S ) ELBOW
7. ULNAR TUNNEL SYNDROME
8. REPETITIVE STRAIN INJURY
9. SUBLUXATION
10. ELBOW EFFUSION
• 1.TENNIS ELBOW๐:-
(lateral epicondylitis)
• ๐Occurs in tennis players , tennis elbow is a type of tendinitis,---- swelling of the tendon.
• ๐Inflammation, soreness, or pain on the lateral side (outside) of the elbow.
• ๐Degeneration of the extensor carpi radialis brevis.
•๐ That causes pain in the elbow & arm.
• ๐Abrupt pronation with fully extended elbow may lead to pain & tenderness over the lateral epicondyle which gives attachment to common extensor origin.
• ๐These tendons are bands of tough tissue that connects the muscles of your lower arm to the bone.
• ๐Any repetitive gripping activities especially if they use the thumb and first two fingers ,may contribute to tennis elbow.
• ๐This is possible due to๐:-
• A. Sprain of radial collateral ligament
• B. Tearing of fibres of the extensor carpi radialis brevis.
• C. Recent researches have pointed out that it is more of a degenerative condition rather than inflammatory condition.
• ๐THE CAUSES OF TENNIS ELBOW๐ :-
• ๐Tennis elbow usually develops over time .
• ๐Repetitive motions
• ๐Like gripping a racket during a swing
• ๐Can strain the muscles and put too much stress on the tendons.
•๐ Tennis
• ๐Racquet ball
• ๐Squash
• ๐Fencing
• ๐Weight lifting
•๐ It can also affect people with jobs or hobbies that require repetitive arm movements or gripping such as :-
•๐ Carpetery
• ๐Typing
• ๐Painting
• ๐Raking
• ๐Knitting .
• ๐SYMPTOMS๐:-
•๐Tennis elbow include pain and tenderness in the bony knob on the outside of your elbow .
• ๐This knob is where the injured tendons connect to the bone.
• ๐The pain may also radiate into the upper or lower arm .
• ๐Tennis elbow may cause the most pain when you ..:-
•๐ Lift something
• ๐Make a first or grip an object ,such as a tennis racket
• ๐Open a door or shake hands
• ๐Raise your hand or straighten your wrist.
• ๐TREATMENT for TENNIS ELBOW๐ :-
• ๐Icing the elbow
• ๐Rest
• ๐Job modification
•๐ Using an elbow strap to protect the injured tendon from further strain .
• ๐Taking NSAIDs such as ibuprofen ,naproxen or aspirin
• ๐Performing range of motion exercises
•๐ Getting physical therapy
• 2. ๐GOLFER'S ELBOW:-
(medial epicondylitis)
• ๐Golfer'S elbow is similar to tennis elbow .
• ๐It is the micro trauma of medical epicondyle of humerus, occurs commonly in golf players.
• ๐The common flexor origin undergoes repetitive strain and result in a painful condition on the medial side of the elbow
•๐ Inflammation, soreness, or pain on the medial side (inside) of the elbow.
• ๐Pain due to repetitive overuse or overload activities which is aggravated by movement of the wrist.
•๐ SYMPTOMS๐:-
• ๐Pain and tenderness
• ๐Stiffness
• ๐Weakness
• ๐Numbness and tingling
• ๐The pain of golfer's elbow can come on suddenly or gradually ,
• ๐The pain might worsen with certain movements ,such as swinging a golf club .
•๐ CAUSES๐:-
• ๐It is the damage to the muscle and tendons that control your wrist and fingers .
• ๐The damage is typically related to excess or repeated stress .
• ๐Especially forceful wrist and finger motion.
• ๐Improper lifting,throwing or hitting
• ๐As well as too little warm up or poor conditioning ,also can contribute to golfer's elbow ,
• ๐Many activities and occupations can lead to Golfer'S elbow ,including..,
• ๐Racket sports
• ๐Throwing sports
•๐ Weight training
• ๐Forceful ,repetitive occupational movement .
• ๐PREVENTION๐ :-
• ๐Strengthen your forearm muscles
• ๐Stretch before your activity
• ๐Fix your forearm
•๐ Use the right equipment
• ๐Lift properly
• ๐Know when to rest
• ๐TREATMENT๐:-
• ๐Treatment begins with avoiding activity that causes pain. To help relieve pain ,use ice .
• ๐THERAPY๐:-
• ๐Rest
• ๐Ice the affected area
• ๐Use a brace
• ๐Stretch and strengthen the affected area
•๐ SURGERY๐:-
• ๐Surgery is seldom necessary
•๐ But if your signs and symptoms don't respond to conservative treatment in six to 12 months ,surgery might be an option .
•๐ A new approach called the TENEX procedure involves, ultrasound guided removal of scar tissue in the region of the tendon pain .
• ๐More people will get better with rest ,ice ,and pain relievers.
• ๐Depending on the severity of your condition ,the pain might linger for months to years ,
•๐ Sometimes the pain returns or becomes chronic.
• 3.๐ STUDENT'S ELBOW๐:-
(miner's elbow)
• ๐Its characterised by effusion into the bursa over the subcutaneous posterior surface of the olecranon process.
• ๐Olecranon bursitis commonly known as "baker's elbow ", "student 's elbow " ,"plumber's elbow "or "popeye elbow ", involves swelling at the tip of the elbow ,on the back of the arm .
• ๐Students during lectures support their head (for sleeping)with their hands with flexed elbows .
• ๐The bursa on the olecranon process gets inflamed .
• ๐CAUSES๐:-
• ๐The condition can be painless ,or it can be painful at rest and when learned on ,as when writing with the arm pressing on a table .
• ๐Mild but repeated injury and friction
•๐ Repeated elbow movements :=
Examples = cricket or baseball players ,javelin throwers ,weight lifters.
• ๐Arthritis :=bursa may become inflamed as part of a generalised arthritis .
(Note:= most cases of olecranon bursitis are not associated with arthritis)
•๐ Infection of bursa .
• ๐SYMPTOMS๐:-
•๐ Olecranon bursa is inflamed then it causes a thickness and swelling over the back of the elbow.
• ๐The bursa may also fill with fluid and it then looks like a small soft ball .
•๐ There are two types of olecranon bursitis :-
1. Infected (septic)
2. Non–infected (aseptic)
• ๐The non –infected type is the most common .
• ๐TREATMENT๐:-
•๐ Ice
•๐ Ultrasound
•๐ Rest
• ๐Exercise
• ๐Stretching
• 4. ๐CUBITUS VARUS๐ :-
• ๐If carrying angle is less ,it is called cubitus varus.(Normal is 13°)
• 5. ๐CUBITUS VALGUS๐ :-
•๐ If carrying angle is more, the condition is CUBITUS VALGUS.
•๐ Ulnar nerve may get stretched leading to weakness of intrinsic muscles of the hand.
• 6.๐ SUBLUXATION๐:-
•๐ Nursemaid’s elbow/pulled elbow (subluxation of head of radius,)
• ๐occurs in preschool children, 1–3 years old when the forearm is suddenly pulled in pronation.
•๐ The head of the radius slips out from the annualar ligament and the elbow is kept slightly flexed and pronated.
•๐ An attempt to supinate the forearm causes severe pain.
•๐ The reduction is easily achieved by supinating andextending the elbow and simultaneously applying direct pressure posteriorly on the head of radius.
• 7. ๐ELBOW EFFUSION ๐:-
• ๐The distension of elbow joint due to effusion within its cavity occurs posteriorly because here capsule is weak and the covering deep fascia is thin.
• ๐The joint is aspirated by inserting a needle on the posterolateral side, above the head of radius with elbow at the right angle.
• 8. ๐DISLOCATION OF THE ELBOW๐:-
• ๐An injury where a joint is forced out of normal position .
• ๐Posterior dislocations of elbow are more common and are often associated with fracture of the coronoid process.
• ๐The dislocation invariably occurs by falling on an outstretched hand.
• ๐The triangular relationship between the olecranon and the epicondyles of humerus is lost.
• ๐Note, in normal flexed elbow the tip of olecranon process and two epicondyles of humerus form an ‘equilateral triangle’
• ๐The reduction, if done early, is achieved fairly easily by first giving traction to overcome spasm and then flexing the forearm to lever joint back into the place.
• ๐TYPES OF FRACTURES ๐
๐Physeal fractures:
๐Monteggia fractures
๐Epicondylar
๐Condylar fracture:
๐Supracondylar fracture:
• ๐SYMPTOMS๐ :-
•๐ Joint pain
•๐ Elbow pain
• ๐Tenderness
• ๐TREATMENT ๐
๐Nonsurgical treatment๐:-
• ๐Simple elbow dislocations are treated by keeping the elbow immobile in a splint or sling for 1 to 3 weeks, followed by early motion exercises
• ๐Physical therapy can be helpful during this period of recovery.
•๐ the doctor or physical therapist may add a strengthening program. X-rays may be taken periodically while the elbow recovers to ensure that the bones of the elbow joint remains well aligned.
๐Surgical Treatment๐:-
• ๐In a complex elbow dislocation, surgery may be necessary to restore bone alignment and repair ligaments.
•๐ It can be difficult to realign a complex elbow dislocation and to keep the joint in line.
• ๐After surgery, the elbow may be protected with an external hinge. This device protects the elbow from dislocating again.
• ๐If blood vessel or nerve injuries are associated with the elbow dislocation, additional surgery may be needed to repair the blood vessels and nerves and repair bone and ligament injuries.
9.๐Repetitive strain injury๐
• ๐a combination of chronic exhaustion and irritation in the muscles and tendons on the back of the arm and the outside of the elbow.
• ๐Repetitive strain injury has been around since people first began repeating motions and carrying out manual labor.
• ๐SYMPTOMS ๐
•๐ tenderness or pain in the affected muscle or jointa throbbing or pulsating sensation in the affected area
• ๐tingling, especially the hand or arm
•๐ loss of sensation
•๐ loss of strength
•๐ Other symptoms depend on which part of the body is affected.
• ๐Examples of RSIs๐:-
1. Bursitis.
2. Tendonitis: A tendon becomes inflamed.
3. Tendinosis: Cellular degeneration of collagen results within the tendons, due to overuse. This is different from tendinitis.
4. Carpal tunnel syndrome: Painful compression of a nerve across the front of the wrist.
5. De Quervain syndrome: This painful condition affects the tendons on the thumb side of the wrist.
6. Medial epicondylitis, or golfer’s elbow: This affects the inside of the lower arm, near the elbow. Frequently playing certain sports or repetitive twisting motions can lead to this condition.
7. Lateral epicondylitis, or tennis elbow: This affects the outer part of the elbow.
8. Radial tunnel syndrome: There is a dull ache at the top of the forearm. Overuse of the arm to push or pull, or overuse of the hand and wrist can irritate the nerve and cause pain.
• ๐CAUSES๐ :-
• ๐Here are some activities and equipment that can increase the risk:
• ๐overuse of a particular muscle or group of muscles
• ๐vibrating equipment
• ๐working in cold temperatures
• ๐poor posture or a non-ergonomically designed workspace
• ๐forceful activities
• ๐holding the same posture for prolonged periods
• ๐direct pressure to particular areas
• ๐carrying heavy loads
•๐ fatigue
๐TREATMENT๐:-
• ๐Types of treatment that are commonly used include:-
1. Medication:-Anti-inflammatory painkillers (such as aspirin or ibuprofen),
muscle relaxants, and antidepressants may help. Sleeping tablets may be suitable.
2. Heat or cold :- Avoid excessive heat or applying ice directly to the skin, as these can burn.
3.Splints: Some people use an elastic support or splint.
4.Surgery: : As a last resort, surgery can correct problems with specific tendons and nerves
5.Physical therapy: This Includes exercises, manual therapy, bracing or splinting, and advice on adapting activities to cope with tasks or reduce the risk of worsening the injury.
10.๐Ulnar tunnel syndrome ๐
• ๐Ulnar tunnel syndrome is a condition that affects the wrist.
• ๐It happens when the ulnar nerve is compressed going from the wrist into the hand through a space referred to as Guyon’s canal.
• ๐You may have weakness, tingling, numbness, or pain because of the nerve compression.
• ๐SYMPTOMS๐
• ๐The ulnar nerve is a large nerve that runs from your neck to your hand. It’s responsible for some hand movements and function.
•๐ Common symptoms
•๐ The symptoms of ulnar tunnel syndrome can take time to develop. They can also get progressively worse over time.
• ๐Common symptoms of ulnar tunnel syndrome affecting the hand, wrist, and little finger include:
• ๐weakness
• ๐numbness, especially in the little and ring fingers
• ๐tingling, especially in the little and ring finger
•๐ pain
• ๐inability to do daily tasks such as typing
•๐ problems holding things with the affected hand
• ๐hand and fingers forming a “claw”
• ๐CAUSES ๐
• ๐work with vibrating tools
• ๐have hand trauma
• ๐do tasks with repetitive pressure on the hands
• ๐cycle or lift weights
• ๐TREATMENT ๐
•๐ Nonsurgical options:-Physical, occupational, and massage therapies may help relieve symptoms.
• ๐Surgery
• ๐Surgery is necessary to remove the ganglion or cyst that’s causing the pressure on your wrist.
Regard
LOSER PHYSIO TEAM









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